Recipe Category: Eggs
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Ingredients
- 6 hard-boiled eggs
- 5 tablespoons (70 g) mayonnaise
- 1 teaspoon spicy brown or Dijon mustard
- 2 1/2 teaspoons very finely minced sweet red onion
- 5 drops hot pepper sauce
- 1/4 teaspoon salt
Method
- Peel the eggs and slice the eggs in half
- Carefully remove the yolks into a mixing bowl and arrange the whites on a platter
- Mash the yolks with a fork
- Stir in the mayonnaise, mustard, onion, hot pepper sauce, and salt and mix until creamy
- Spoon the mixture back into the hollows in the egg whites
Makes 12 halves
- Each with a trace of carbohydrates, a trace of fiber, and 3 grams of protein
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