Recipe Category: Eggs
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Ingredients
- 1 tablespoon (14 g) butter
- 2 eggs
- 1/4 cup (30 g) shredded Gruyere cheese
- 1 ounce (28 g) boiled or baked
- deli ham (or sliced leftover ham)
- 3 asparagus spears, cooked
Method
- Make your omelet according to Keto Easy Omelet Recipe
Makes 1 serving grams of carbohydrates and 1 gram of fiber, for a total of 2 grams of usable carbs and 25 grams of protein
Full List of Eggs Recipes
Full List of Omelet Recipes