Keto Oatmeal Cookies Recipe

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Recipe Category: Cookie

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Keto Oatmeal Cookies Recipe

Ingredients

  • 1 cup (240 ml) coconut oil
  • 1 cup (225 g) butter, at room temperature
  • 1 1/2 cups (38 g) Splenda
  • 1 teaspoon molasses
  • 2 eggs
  • 1 cup (125 g) ground almonds
  • 1 cup (130 g) vanilla whey protein powder
  • 1/2 teaspoon salt
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1 cup (80 g) rolled oats
  • 1 cup (125 g) chopped pecans

Method

  1. Preheat the oven to 350°F (180°C, or gas mark 4)
  2. With an electric mixer, beat together the coconut oil, butter, and Splenda until well combined, creamy, and fluffy
  3. Beat in the molasses and eggs, combining well
  4. Beating the ground almonds, protein powder, salt, and baking soda, scraping down the sides of the bowl a few times and making sure the ingredients are well combined
  5. Beat in the cinnamon, rolled oats, and pecans
  6. Spray a cookie sheet with nonstick cooking spray and drop dough onto it by the tablespoonful, leaving plenty of room for spreading
  7. Bake for 10 minutes or until golden
  8. Transfer the cookies carefully to wire racks to cool

Makes About 5 dozen cookies

  1. Each with 3 grams of carbohydrates, a trace of fiber, and 4 grams of protein

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