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From our Popular Recipe results for Keto Mince
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Keto Ground Beef Pasta
Ingredients
- 1 pound (455 g) lean ground beef or ground turkey
- 1/2 cup (75 g) chopped green pepper
- 1/2 cup (80 g) chopped onion
- 1/2 cup (60 g) diced celery
- 2 cans (8 ounces (225 g) each) tomato sauce
- 2 cloves garlic, crushed; 1 teaspoon minced garlic; or 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- 2 cups (220 g) shredded cheddar or Monterey Jack or Cheddar cheese, divided
- 1 box (about 1 3/4 ounces, or 50 g) low-carb pasta
- 80 ml water salt and pepper to taste
Method
- Preheat the broiler
- In a large, oven-safe skillet, brown the meat with the pepper, onion, and celery
- Drain off the grease
- Add the tomato sauce, garlic, seasoning, 1 cup (110 g) of the cheese, pasta, water, and salt and pepper to taste
- Cover and simmer over low heat for 10 minutes
- Turn on the broiler to preheat during last the few minutes of cooking time
- Stir well
- Spread the remaining 1 cup (110 g) of cheese over the top and broil until the cheese starts to brown
Makes 6 servings
- Each with 11 grams of carbohydrates and 2 grams of fiber, for a total of 9 grams of usable carbs and 36 grams of protein
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Keto Mince Recipes:
Preheat the broiler In a large, oven-safe skillet, brown the meat with the pepper, onion, and celery Drain off the grease Add the tomato sauce, garlic, seasoning, 1 cup Continue Reading →
Preheat the broiler In a large, oven-safe skillet, brown the meat with the pepper, onion, and celery Drain off the grease Add the tomato sauce, garlic, seasoning, 1 cup Continue Reading →
Keto Chipotle Cheeseburger Recipe:
Put everything but the cheese into a big bowl and use clean hands to mush everything together until very well blended Form into 6 burgers about 1 inch 2 cm thick Put Continue Reading →
Put everything but the cheese into a big bowl and use clean hands to mush everything together until very well blended Form into 6 burgers about 1 inch 2 cm thick Put Continue Reading →
Keto Scotch Eggs Recipe:
Hard boil eggs Shell and set aside Make four balls with the meat, flatten into circles Place one egg in the center of each circle Close the meat around each egg and pat Continue Reading →
Hard boil eggs Shell and set aside Make four balls with the meat, flatten into circles Place one egg in the center of each circle Close the meat around each egg and pat Continue Reading →
Keto Not So Stuffed Cabbage Recipe:
Start the ground beef cooking in a heavy skillet over high heat; spread it out to cover the bottom of the pan so it cooks quicker While the ground beef is browning, chop Continue Reading →
Start the ground beef cooking in a heavy skillet over high heat; spread it out to cover the bottom of the pan so it cooks quicker While the ground beef is browning, chop Continue Reading →
Keto Spaghetti Recipe:
To start this recipe, you can heat up your skillet and add in some olive oil When the olive oil has heated up, you can add in the garlic and the meat and allow them to Continue Reading →
To start this recipe, you can heat up your skillet and add in some olive oil When the olive oil has heated up, you can add in the garlic and the meat and allow them to Continue Reading →