Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Broth
Recently Viewed
Keto Cauliflower Soup
Keto Tomato Soup
Recipes With Beef Broth
Keto Friendly Cauliflower Soup
Chicken Tortilla Soup
Keto Friendly Italian Sausage
Keto Mexican Cabbage Soup Recipe
Ingredients
- 1 quart (960 ml) beef broth
- 1 can (14 ounces, or 400 g) diced tomatoes with green chilies
- 1 pound (455 g) ground round or other very lean ground beef
- 1 tablespoon (15 ml) oil
- 1/2 cup (80 g) chopped onion
- 1 teaspoon minced garlic or 2 cloves garlic, crushed
- 1 teaspoon ground cumin
- 2 teaspoons oregano
- 2 cups (150 g) bagged coleslaw mix
Method
- In a large, microwaveable container combine the beef broth and canned tomatoes
- Microwave on high for 8 to 10 minutes
- Meanwhile, in a large soup pot or heavy-bottomed saucepan, start browning and crumbling the beef in the oil
- When the beef is about half browned, add the onion and garlic
- Continue cooking until the beef is entirely browned
- Add the cumin and oregano and then add the heated beef broth and tomatoes
- Stir in the coleslaw mix and bring the whole thing to a simmer
- Cook for another minute or so and serve
Makes 4 servings
- Each with 9 grams of carbohydrates and 2 grams of fiber, for a total of 7 grams of usable carbs and 24 grams of protein
Full List of Broth Recipes
Full List of Soup Recipes
Chicken Tortilla Soup:Saute carrots, pepper , celery in corn oil, salt, garlic, and onions until tender Add chicken broth and bring to boil Add tomatoes, chicken, taco seasoning, and Rotel Continue Reading →