Keto Maple Oat Bread Recipe

Keto Maple Oat Bread Recipe

Ingredients

• 7 ounces (205 ml) water
• 2 teaspoons sugar-free pancake syrup
• 3/4 cup (75 g) wheat gluten
• 1/2 cup (60 g) wheat protein isolate
• 1/4 cup (20 g) rolled oats
• 2 tablespoons (14 g) wheat bran
• 1/4 cup (25 g) wheat germ
• 2 tablespoons (14 g) ground flaxseed
• 1 tablespoon (8 g) oat flour
• 1/4 teaspoon salt
• 1 tablespoon (14 g) butter, softened
• 2 teaspoons active bakers yeast

Method

1. Put the ingredients in your bread machine in the order given, unless the instructions with your unit call for something quite different-then do it according to instructions!
2. Run the bread machine through two knead-and-rise cycles
3. After the second rise, let the bread bake
4. Promptly remove the loaf from the bread case when done and cool before slicing and/or wrapping

Makes 12 slices

1. Each with 21 g protein; 5 g carbohydrate; 2 g dietary fiber; 3 g usable carbs
2. Carb count does not include the polyols in the sugar-free pancake syrup

Full List of Keto Recipes
Full List of Bread Recipes