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Recipe Category: Keto
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Keto Kansas City Barbecue Sauce Recipe
Ingredients
- 4 cloves garlic, crushed very thoroughly
- 1 egg
- 1/4 teaspoon salt
- 2 tablespoons (30 ml) lemon juice
- 1/2 to
- 120 to 160 ml olive oil
Method
- Put the garlic, egg, salt, and lemon juice in a blender
- Run the blender for a second and then pour in the oil in a very thin stream, like you would when making mayonnaise
- Turn off the blender when the sauce is thickened
Makes About 1 cup (240 ml), or 8 servings of 2 tablespoons (30 ml)
- Each with 1 gram of carbohydrates, only a trace of fiber, and 1 gram of protein
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