Keto Ice Cream

Keto Cherry Vanilla Sundae

Keto Cherry Vanilla Sundae

Ingredients

• 1/2 cup (70 g) no-sugar-added vanilla ice cream
• 1 1/2 (355 ml) Carb Low Carb Milk
• 1/4 cup (30 g) canned sour cherries in water, drained
• 2 tablespoons (16 g) vanilla whey protein powder
• 1 tablespoon (15 ml) cherry sugar-free syrup
• 1/2 teaspoon vanilla extract guar or xanthan

Method

1. Combine all of the ingredients in your blender and blend until smooth and well combined

Makes 1 serving

1. Each with 13 carbohydrate, 1 g dietary fiber, 12 g usable carbs
2. The carb count does not include the polyols in the sugar-free ice cream or syrup