Keto Honey Mustard Ham Recipe

Keto Honey Mustard Ham Recipe

Ingredients

• 5 pounds (2.3 kg) fully cooked, bone-in ham
• 80 ml apple cider vinegar
• 1/2 cup (12 g) Splenda, divided
• 1 tablespoon (15 ml) brown mustard
• 1/2 teaspoon blackstrap molasses
• 1 teaspoon water

Method

1. Place the ham in a slow cooker
2. In a bowl, mix together the vinegar and 2 tablespoons (3 g) of the Splenda
3. Add the mixture to the slow cooker
4. In the same bowl, mix together the mustard, molasses, remaining Splenda, and water and spread the mixture over the ham
5. Cover the slow cooker, set it to low, and let it cook for 7 hours

Makes 6 servings

1. Each with 6 carbohydrate, trace dietary fiber, 6 g usable carbs

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