Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Lunch-Dinner
Recently Viewed
Quick Keto Lunch Ideas
Keto Meal Prep
Meatloaf With Mushrooms
Keto Ground Chicken Recipes
Meatballs With Jelly
Low Carb Frozen Meals
Keto Hoisin Basted Ribs Recipe
Ingredients
- 1 slab pork spareribs, about 6 pounds (2.7 kg)
- 3/4 cup (180 ml) Hoisin Sauce
- 1/4 cup (60 ml) dry sherry
- 3 tablespoons (45 ml) sugar-free imitation honey
- 4 cloves garlic, crushed
- 1 teaspoon grated ginger
- 1 1/2 tablespoons (2 g) Splenda
- oil.
- salt and pepper
Method
- Simmer the ribs first for this one-put them in a pot big enough to hold them and cover them with water
- You can add a little soy sauce and Splenda, if you like
- Bring them to a simmer and let them simmer for 30 to 45 minutes
- While that’s happening, get the fire going, especially if you’re using charcoal
- You’ll want the fire medium low
- Next, put the low-carb Hoisin Sauce, sherry, imitation honey, garlic, and ginger in the blender, and run it until everything is well combined
- Pull them out, pat them dry with paper towels, and give them a nice massage with a little oil
- Season them with salt and pepper and put them over the fire- were directly grilling them this time, instead of slow smoking them
- Put them meaty-side down, close the grill, and let them cook for 20 minutes
- Flip them over, re-close the grill, and let them go another 40 to 45 minutes
- About 20 minutes before cooking time is up, baste the ribs with the Hoisin Sauce mixture and baste them again 10 minutes later
- Serve the rest of the sauce at the table
Makes 9 servings
- Each serving will have 5 grams carbohydrate and a trace of fiber, not including the polyols in the imitation honey; 35 grams protein
Full List of Lunch-Dinner Recipes
Full List of Ribs Recipes
Recently Viewed
Meatloaf:Preheat oven to 350F Mix together everything but cheese Mold into loaf and bake for 1 hour Turn off oven and place slices of cheese on top Melt cheese and Continue Reading →
Dinner Ideas:Saute the onion in the butter until its golden and limp Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese Serve Makes 8 Continue Reading →
Asparagus:Place a rack in the center of your oven and preheat the oven to 400 degrees F For easy cleanup, line a large rimmed baking sheet with parchment paper Place the asparagus Continue Reading →