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Recipe Category: Drink
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Ingredients
- 1/2 cup (70 g) no-sugar-added vanilla ice cream
- 1 cup (240 ml) low-carb milk
- 1 tablespoon (8 g) vanilla whey protein powder
- 1 1/2 teaspoons instant coffee granules
- 1 tablespoon (15 ml) hazelnut sugar-free syrup
- 1 tablespoon (15 ml) amaretto sugar-free syrup guar or xanthan
Method
- Combine all of the ingredients in your blender and blend until smooth and well combined
Makes 1 serving
- Each with 5 carbohydrate, trace dietary fiber, 5 g usable carbs
- Carb count does not include polyol in syrups
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