Recipe Category: Sauce
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Ingredients
- grilled fish of your choice.
- garlic, finely chopped.
- parsley, flat-leaf preferable, finely chopped (or half parsley, half cilantro).
- anchovies, finely chopped (if omitting, salt to taste).
- capers, drained.
- fresh lemon juice.
- olive oil.
Method
- Mix the garlic, parsley, anchovies, capers, lemon juice, and olive oil, spoon over grilled fish, and serve
Makes 4 servings
- If sauce is made with the suggested 2 tablespoons of each ingredient and 1 pound (455 g) fish, each serving will have 23 g protein; 2 g carbohydrate; trace dietary fiber; 2 g usable carbs
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