Recipe Category: Vegetables
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Ingredients
- 1 pound (455 g) asparagus
- 2 tablespoons (30 ml) olive oil
- 2 tablespoons (30 ml) balsamic vinegar
- 3 tablespoons (18.8 g) grated Parmesan cheese
Method
- Preheat an electric tabletop grill (or you can do this over your backyard grill!)
- Snap the ends off the asparagus where they break naturally
- Put them on a plate and drizzle with the olive oil
- Toss the asparagus a bit to make sure its all coated with the oil
- Place the asparagus on your grill- you’ll probably have to do it in two batches unless your grill is a lot bigger than mine
- Set a timer for 10 minutes
- If grilling out of doors, just keep an eye on it and grill until its tender with brown spots
- If you’ve had to do two batches, put the first batch on a plate and cover it with a pot lid to keep it warm while the second batch cooks
- When all the asparagus is done and all on the plate, drizzle with the balsamic vinegar
- Roll it around to coat it and then top it with the Parmesan and serve
Makes 3 servings
- Each with 6 g protein; 7 g carbohydrate; 2 g dietary fiber; 5 g usable carbs
Full List of Vegetables Recipes
Full List of Balsamic Recipes