Keto Greek Spinach Recipe

Keto Greek Spinach Recipe

Ingredients

• 1 tablespoon (14 g) butter
• 1/4 small onion, minced
• 1 package (10 ounces, or 280 g) frozen, chopped spinach, thawed
• 1/4 cup (40 g) crumbled feta cheese
• 1/4 cup (55 g) cottage cheese

Method

1. Melt the butter in a heavy skillet over medium heat
2. Add the onion and let it sizzle for just a minute
3. Add the spinach and saute, stirring now and then, for 5 to 7 minutes
4. Add in the cheeses and stir until they start to melt
5. Let the spinach cook for another minute or so and then serve

Makes 3 servings

1. Each with 6 grams of carbohydrates and 3 grams of fiber, for a total of 3 grams of usable carbs and 7 grams of protein

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