Recipe Category: Turnip
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Ingredients
- 3 cups (450 g) chopped turnips, cut into small chunks
- 2 tablespoons (28 g) butter
- 1/2 small onion
- 1 teaspoon Splenda
- 1/2 teaspoon liquid beef bouillon concentrate
- -to taste- paprika
Method
- Steam or microwave the turnip chunks until tender-I steam mine in the microwave for about 7 minutes on high -and then drain
- Melt the butter in a heavy skillet over medium heat
- Add the turnips and onion and saute until the onion is limp
- Stir in the Splenda, bouillon concentrate, and paprika, coating all the turnips, and saute for just another minute or two
Makes 6 servings
- Each with 12 grams of carbohydrates and 3 grams of fiber, for a total of 9 grams of usable carbs and 2 grams of protein
Full List of Turnip Recipes
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