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Recipe Category: Pork
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Keto Gingersnap Pork Recipe
Ingredients
- 4 thin pork chops, about 18 ounces (500 g) total
- 1 tablespoon (15 ml) olive oil
- 1/2 cup (120 ml) cider vinegar
- 1/2 teaspoon pepper
- 1/4 teaspoon ground cloves
- 1 tablespoon (16.5 g) tomato paste
- 3 tablespoons (4.5 g) Splenda
- 2 teaspoons grated ginger
- 2 teaspoons lemon juice
- 1/2 teaspoon salt
- 1/4 cup (30 g) finely diced celery, including leaves
Method
- In a heavy skillet over medium-high heat, start browning the chops in the oil
- While that’s happening, put the vinegar, pepper, cloves, tomato paste, Splenda, ginger, lemon juice, and salt in a blender and run it for a second or two to blend
- When the chops are browned on both sides-about 5 minutes per side-pour the sauce over them, scatter the celery over the whole thing, turn the heat to low, and cover with a tilted lid
- Let it simmer for 5 minutes and then serve
- Don’t forget to scrape the extra sauce out of the pan and over the chops!
Makes 4 servings
- Each with 5 grams of carbohydrates, a trace of fiber, and 20 grams of p
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Full List of Lunch-Dinner Recipes
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