Recipe Category: Cheesecake
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Ingredients
- 2 cups (450 g) cottage cheese
- 2 eggs 1/2 cup (115 g) sour cream
- 1/4 cup (32 g) vanilla whey protein powder
- 1/4 cup (6 g) Splenda
- grated rind and juice of 1 fresh lemon
- 1 teaspoon vanilla extract
- 1 Keto Hazelnut Crust or Keto Almond Crust, prebaked in a large, deep pie plate
Method
- Preheat the oven to 375°F (190°C, or gas mark 5)
- Put the cottage cheese, eggs, sour cream, protein powder, Splenda, lemon rind and juice, and vanilla extract in a blender and blend until very smooth
- Pour into the prebaked crust
- Place the cake on the top rack of the oven and place a flat pan of water on the bottom rack
- Bake for 30 to 40 minutes
- Cool and then chill well before serving
Makes 12 servings
- Each with 8 grams of carbohydrates and 2 grams of fiber, for a total of 6 grams of usable carbs and 21 grams of protein
- Analysis includes crust
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