Keto Friendly Protein Smoothie Recipes

Keto Honeydew Lime Smoothie

Keto Honeydew Lime Smoothie

Ingredients

• 1 cup (245 g) plain non-fat yogurt
• 1/2 cup (120 ml) low-carb milk
• 1/2 cup (90 g) honeydew melon chunks or balls, frozen
• 1/4 teaspoon lemon-lime sugar-free drink mix powder guar or xanthan

Method

1. Combine all of the ingredients in your blender and blend until smooth and well combined

Makes 1 serving

1. Each with 5 carbohydrate, 0 g dietary fiber, 5 g usable carbs