Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
From our Popular Recipe results for Keto Friendly Oatmeal Cookies
Recently Viewed
Lemon Cake
Frosting
Gingerbread House
Red Velvet Cake
Smores
Fruit Cake
Keto Pecan Sandies
Keto Pecan Sandies
Ingredients
- 1 cup (225 g) butter, at room temperature
- 1 cup (25 g) Splenda
- 1 egg
- 1 1/2 cups (200 g) vanilla whey protein powder
- 1 1/2 cups (185 g) chopped pecans
- 1/2 teaspoon salt
Method
- Preheat the oven to 325°F (170°C, or gas mark 3)
- Beat the butter and Splenda together until light and creamy
- Beat in the egg, mixing well
- Then beat in the protein powder, pecans, and salt
- Spray a cookie sheet with nonstick cooking spray
- Form the dough into balls about the size of a marble and flatten them slightly on the cookie sheet
- Bake for 10 to 15 minutes or until golden
Makes 4 1/2 dozen cookies
- Each with 2 grams of carbohydrates, a trace of fiber, and 5 grams of protein
Full List of Keto-Pecan Recipes
Full List of Baking Recipes
Recently Viewed
Baking:Pre-heat your oven to 190°C, 170°C Fan, Gas 5 Melt the Stork, add half the chocolate and stir until nice and smooth Whisk the eggs and sugar in a large bowl until Continue Reading →
Red Velvet Cake:Preheat oven to 350°F (177°C) Grease two 9-inch cake pans, line with parchment paper, then grease the parchment paper Parchment paper helps the cakes seamlessly Continue Reading →
Puff Pastry:Place 1 1/3 cups of the flour and the salt into the bowl of a food processor Add 1/4 cup of the butter pieces and pulse until just combined In a medium mixing bowl, toss Continue Reading →
Pound Cake:Preheat the oven to 160°C and grease a 9-x-5-inch loaf pan Beat the butter, sugar and lemon zest using electric beaters or a mixer fitted with the paddle attachment on Continue Reading →
Pizza Dough Recipe:Stir yeast and sugar into water, let sit for 8 minutes or so. It should become slightly foamy with a familiar 'yeast' odor. No foam after 6 or so minutes and the yeast Continue Reading →
Tostada:Preheat the oven to 375 degrees F and place one rack in the upper third and the other rack in the lower third of the oven Line two large sheet pans with parchment paper Continue Reading →