Keto Friendly Chocolate Sauce

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Keto Bitter Chocolate Sauce

Keto Bitter Chocolate Sauce

Ingredients

  • 1/2 cup (120 ml) water
  • 2 ounces (55 g) bitter chocolate
  • 1/4 cup (50 g) maltitol
  • 1/4 cup (6 g) Splenda
  • 3 tablespoons (42 g) butter
  • 1/4 teaspoon vanilla guar or xanthan

Method

  1. Put the water and the chocolate in a 4cup (960-ml) glass measuring cup and microwave on high for 45 to 60 seconds
  2. Stir and microwave for another 30 seconds or until chocolate is melted
  3. Stir in the maltitol and microwave on high for 1 minute
  4. Stir and microwave on high for 1 more minute
  5. Stir in the Splenda, butter, and vanilla- keep stirring until the butter is melted
  6. If you find the chocolate sauce a trifle thin or if you find that a little of the butter refuses to be incorporated into the sauce, use just a tiny bit of guar or xanthan to thicken further
  7. Serve right away or store in a closed container in the fridge

Makes 1 cup (240 ml), or 8 servings of 2 tablespoons (30 ml)

  1. Each with 1 g protein; 2 g carbohydrate; 1 g dietary fiber; 1 g usable carb
  2. Carb count does not include maltitol

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