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Keto Sangria
Keto Sangria
Ingredients
- 1 1/2-liter bottle of dry red wine– burgundy, merlot, or the like
- 2/3 cup (16 g) Splenda
- 1/2 teaspoon orange extract
- 1/2 teaspoon lemon extract
- 1 orange
- 1 lemon
- 1 lime
- orange-or lemon-flavored unsweetened sparkling water.
Method
- Pour the wine into a large bowl
- Stir in the Splenda and the extracts
- If your going to put your sangria in a punch bowl, simply scrub your fruit and slice it as thin as humanly possible
- Put it in the punch bowl with the wine/Splenda mixture and let the whole thing stand for an hour or so before serving
- If your using a jug, you’ll need to cut your fruit into small chunks that will fit through the neck
- Force the fruit into the jug and then pour the wine/Splenda mixture over it
- When the time comes to serve your sangria, fill a tall glass with ice, pour in 4 ounces (120 ml) of the wine mixture, and fill to the top with lemon-or orange flavored sparkling water
Makes 12 servings
- Each with 6 grams of carbohydrate assuming you actually eat all the fruit, a trace of fiber, and a trace of protein
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