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Keto Taco Seasoning
Ingredients
- 1/2 cup (120 ml) cider vinegar
- 1/2 cup (120 ml) olive oil
- 1 tablespoon (15 ml)
- worcestershire sauce
- 1/2 teaspoon cayenne
Method
- Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing
Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of protein
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Put the chicken in a large resealable plastic bag Mix together everything else Reserve some marinade for basting and pour the rest over the chicken Press out the air, Continue Reading →

Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a Continue Reading →

Remove any giblets from the chickens body cavity and place the chicken in a soup pot To make the marinade: Put all the marinade ingredients in a food processor with the Continue Reading →

Melt the butter over lowest heat in a saucepan and saute the onion and garlic in it for 4 or 5 minutes Whisk in everything else, bring to a simmer, and let it cook for 5 Continue Reading →

Put all ingredients in a bowl and mix well Refrigerate a few hours to let flavors meld together (can be used immediately, if need be) Always store in refrigerator and Continue Reading →