Recipe Category: Vegetables
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Keto Easy Garlic Creamed Spinach Recipe
Ingredients
- two 10-ounce (280 g) boxes frozen chopped spinach, thawed, or two 10-ounce (280 g) bags triple-washed fresh spinach.
- 1 tablespoon (14 g) butter
- 5.2-ounce (145 g) package creamy garlic-herb cheese
Method
- If you’re using fresh spinach, you might coarsely chop it
- Melt the butter in a large, heavy skillet, and add the spinach
- Cook, stirring, for 3 to 4 minutes-you want fresh spinach just barely wilted and frozen spinach just well-heated through
- Cut the cheese into a few chunks and add it to the skillet
- Stir until the cheese is completely melted and then serve
Makes 6 servings
- Each with 4 grams of carbohydrates and 3 grams of fiber, for a total of 1 gram of usable carbs and 4 grams of protein
Full List of Vegetables Recipes
Full List of Spinach Recipes