Keto Easy Buffalo Jackfruit Tacos Recipe

Keto Easy Buffalo Jackfruit Tacos Recipe

Ingredients

Yield: 6 small tacos (3 per serving)

• 2 tablespoons (28g) Keto Buttery Spread (see Keto Buttery Spread)
• ¼ cup (60 ml) hot sauce
• 2 cups (280g) young green jackfruit, drained
• 1 recipe Flax Tortillas (see Flax Tortillas)
• ½ cup (50g) sliced celery
• 2 scallions (green parts only), sliced

Method

1. Heat the buttery spread and hot sauce in a small frying pan over medium heat until melted together
2. Add the jackfruit
3. Using a fork, mash the jackfruit to break up and separate the larger pieces; it should become almost stringy
4. You basically want it to look like shredded chicken
5. Stir to coat the jackfruit with the sauce
6. Continue to cook for about 10 minutes, until the jackfruit has absorbed all the sauce
7. To serve, divide the jackfruit mixture evenly among the 6 tortillas
8. Top with the celery and scallions
9. Refrigerate the jackfruit mixture and tortillas in separate tightly sealed containers
10. The jackfruit mixture will keep for up to 3 days
11. The leftovers are best eaten cold

Nutritional Info. 432 calories – 31.8g fat – 11.2g protein – 29.1g total carbs – 5.4g net carbs

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