Recipe Category: Chicken
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Ingredients
- 1 can (5 ounces, or 140 g) chunk chicken, drained
- 3 ounces (85 g) light cream cheese
- 1 tablespoon (14 g) mayonnaise
- 2 tablespoons (20 g) minced red onion
- 3/4 teaspoon curry powder
- 1 teaspoon brown mustard
- 1/4 teaspoon hot pepper sauce, or to taste
- 2 tablespoons (10 g) minced fresh parsley
Method
- Assemble everything in your food processor with the S-blade in place and pulse until its smooth
- Put your dip in a pretty bowl and surround it with cucumber slices, celery sticks, and/or pepper strips
Makes 6 servings
- Each with 7 g protein; 2 g carbohydrate; trace dietary fiber; 2 g usable carbs
- Carb count does not include vegetable dippers
Full List of Chicken Recipes
Full List of Dip Recipes