Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Salad
Recently Viewed
Chicken Salad Recipe
Salad With Chicken
Cole Slaw Recipe
Tortellini
Potato Salad
Green Bean Recipe
![](/wp-content/uploads/cashew-chicken-salad.gif)
Keto Curly Endive Cashew Salad Recipe
Ingredients
FOR THE SALAD:
- 2 medium green peppers, cut in smallish strips
- 1 large bunch parsley, chopped
- 13 g torn radicchio
- 13 g chopped curly endive
- 13 g chopped frisee
- 3 tomatoes, each cut in 8 lengthwise wedges
- small sweet red onion, thinly sliced
- 2 tablespoons (18 g) chopped black olives
FOR THE DRESSING:
- 1/4 cup (60 ml) water
- 1/2 cup (120 ml) tarragon vinegar
- 1/2 teaspoon salt
- 1 1/2 tablespoons (23 ml) lemon juice
- 1 tablespoon (1.5 g) Splenda
- -to taste- blackstrap molasses
- 6 tablespoons (90 g) sour cream
Method
- To make the salad: Put the peppers, parsley, radicchio, endive, frisee, tomatoes, onion, and olives in a big bowl and set aside
- To make the dressing: In a separate bowl, combine the water, vinegar, salt, lemon juice, Splenda, and molasses
- Pour it all over the salad and toss
- Stick the whole thing in refrigerator and let it sit there for a few hours, stirring it now and then if you think of it
- To serve, put a 1-tablespoon (15 g) dollop of sour cream on each serving
Makes 6 servings
- Each with 9 grams of carbohydrates and 2 grams of fiber, for a total of 7 grams of usable carbs and 2 grams of protein
![](/wp-content/uploads/more-recipes.gif)
Full List of Salad Recipes
Full List of Dinner Recipes
Recently Viewed
![](/wp-content/uploads/caesar-salad-dressing.gif)
To make the dressing, combine the lemon juice, worcestershire sauce, mustard, garlic, salt, and parmesan in a bowl (a small one if you are making the dressing ahead of Continue Reading →
![](/wp-content/uploads/tuna-antipasto.gif)
Arrange some or all of these things decoratively on a platter, put out a stack of small plates and some forks and serve Yield varies Basic nutritional breakdowns for the Continue Reading →
![](/wp-content/uploads/sesame-almond-napa-slaw.gif)
Shred your Napa cabbage fine and slice your scallions; put them in a big mixing bowl In a medium skillet, over low heat, saute the sesame seeds and almonds in the butter Continue Reading →
![](/wp-content/uploads/pickled-ginger.gif)
Below you will find the calorie and nutrition data for your query 'Pickled Ginger' plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find Continue Reading →
![](/wp-content/uploads/chicken-salad.gif)
Place pickle and onion in blender or food processor. Process until finely chopped. Add chicken and process 3 fast pulses. Add remaining ingredients and process 2 fast Continue Reading →
![](/wp-content/uploads/greek-mozzaerlla-tomato-salad.gif)
Wash and dry your romaine and break or cut it into bite-sized pieces Cut up and add the parsley, cucumber, and green pepper Just before serving, pour on the Greek Continue Reading →