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Recipe Category: Mushroom
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Keto Cumin Mushrooms Recipe
Ingredients
- 8 ounces (225 g) sliced mushrooms
- 1 1/2 tablespoons (22 g) butter
- 1 1/2 tablespoons (22 ml) olive oil
- 1 teaspoon ground cumin
- 1/4 teaspoon pepper
- 2 tablespoons (30 g) sour cream
Method
- Start sauteing the mushrooms in the butter and oil in a skillet over medium high heat
- When they’ve gone limp and changed color, stir in the cumin and pepper
- Let the mushrooms cook with the spices for a minute or two and then stir in the sour cream
- Cook just long enough to heat through and serve
Makes 3 or 4 servings
- Assuming 3 servings, each will have 4 grams of carbohydrates and 1 gram of fiber, for a total of 3 grams of usable carbs and 2 grams of protein
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