Keto Cumin Mushrooms Recipe

Keto Cumin Mushrooms Recipe

Ingredients

• 8 ounces (225 g) sliced mushrooms
• 1 1/2 tablespoons (22 g) butter
• 1 1/2 tablespoons (22 ml) olive oil
• 1 teaspoon ground cumin
• 1/4 teaspoon pepper
• 2 tablespoons (30 g) sour cream

Method

1. Start sauteing the mushrooms in the butter and oil in a skillet over medium high heat
2. When they’ve gone limp and changed color, stir in the cumin and pepper
3. Let the mushrooms cook with the spices for a minute or two and then stir in the sour cream
4. Cook just long enough to heat through and serve

Makes 3 or 4 servings

1. Assuming 3 servings, each will have 4 grams of carbohydrates and 1 gram of fiber, for a total of 3 grams of usable carbs and 2 grams of protein

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