Keto Crunchy Snow Pea Salad Recipe

Keto Crunchy Snow Pea Salad Recipe

Ingredients

• 2 cups (150 g) snow peas
• 4 slices bacon
• 50 g roasted, salted cashews
• 1 cup (160 g) diced celery
• 1 cup (150 g) diced cauliflower (about 1/2-inch (1.3-cm) chunks)
• 1/2 cup (120 ml) ranch salad dressing
• 1/2 cup (120 g) plain yogurt
• 1 teaspoon spicy brown mustard

Method

1. You’ll want to pinch off the ends of your snow peas first and pull off any tough strings
2. Cut them into 1/2-inch 1 3-cm pieces
3. Put your bits of snow peas in a microwavable bowl, add a tablespoon (15 ml) or so of water, and cover with a saucer or with plastic wrap
4. Microwave on high for just 1 1/2 to 2 minutes and then remove from the microwave and uncover to stop the cooking
5. Put the bacon on a microwave bacon rack or in a glass pie plate, microwave 4 minutes on high or until crisp, and then drain
6. While the bacons cooking, coarsely chop your cashews
7. Combine all the vegetables, including the snow peas, in a mixing bowl
8. Combine the ranch dressing, yogurt, and mustard; pour over the vegetables and toss
9. Crumble in the bacon, add the cashews, and toss again
10. Chill before serving

Makes 4 to 5 servings

1. Assuming 4, each will have 8 grams of carbohydrate and 2 grams of fiber, for a usable carb count of 6 grams; 5 grams of protein

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