Keto Creamy Hemp Dip Recipe

Keto Creamy Hemp Dip Recipe

Ingredients

Yield: 1? cups (390 ml) (? cup/about 80 ml per serving)

• 1 cup (160g) hulled hemp seeds
• ¾ cup (60g) nutritional yeast
• ¾ cup (180 ml) water
• 1 teaspoon crushed garlic
• ¼ teaspoon paprika or ground nutmeg (optional)
• ¼ teaspoon salt

Method

1. Put all the ingredients in a blender or food processor and blend until completely smooth, 2 to 3 minutes
2. Pour into a pint glass or jar (475 ml) to serve
3. Refrigerate in a tightly sealed jar for up to 5 days

Nutritional Info. 305 calories – 20.2g fat – 14.3g protein – 4g total carbs – 2.3g net carbs

Full List of Vegan Recipes
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