Keto Creamy Broccoli and Bacon Soup Recipe

Recipe Category: Soup

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Keto Creamy Broccoli And Bacon Soup Recipe

Ingredients

Servings 4

Per serving: 95 Calories; 7 6g Fat; 4 1g Carbs; 1g Fiber; 3g Protein; 1 7g Sugars

  • 2 slices bacon, chopped
  • 2 tablespoons scallions, chopped
  • 1 carrot, chopped
  • 1 celery, chopped
  • salt and ground black pepper, to taste
  • 1 teaspoon garlic, finely chopped
  • 1/2 teaspoon dried rosemary
  • 1 sprig thyme, stripped and chopped
  • 1/2 head green cabbage, shredded
  • 1/2 head broccoli, broken into small florets
  • 3 cups water
  • 1 cup chicken stock
  • 1/2 cup full-fat yogurt

Method

  1. Heat a stockpot over medium heat; now, sear the bacon until crisp.
  2. Reserve the bacon and 1 tablespoon of fat.
  3. Then, cook scallions, carrots, and celery in 1 tablespoon of reserved fat.
  4. Add salt, pepper, and garlic; cook an additional 1 minute or until fragrant.
  5. Now, stir in rosemary, thyme, cabbage, and broccoli.
  6. Pour in water and stock, bringing to a rapid boil; reduce heat and let it simmer for 10 minutes more.
  7. Add yogurt and cook an additional 5 minutes, stirring occasionally.
  8. Use an immersion blender, to puree your soup until smooth.
  9. Taste and adjust the seasonings.
  10. Garnish with the cooked bacon just before serving.

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