Keto Crab Omelet Recipe

Keto Crab Omelet Recipe

Ingredients

• 1/4 cup (35 g) canned crabmeat, flaked
• 2 scallions, sliced, including the crisp part of the green
• 1 tablespoon (14 g) butter
• 2 eggs, beaten
• 1 to 2 tablespoons (14 to 28 g) mayonnaise

Method

1. Mix the crab meat with the scallions and have the mixture standing by
2. Make your omelet according to Keto Easy Omelet spreading mayonnaise over half the omelet and topping it with the crab and scallion mixture when you’re ready to add the filling
3. Cover, turn the heat to low, and cook until the cheese is melted (3 to 4 minutes)

Makes 1 serving grams of carbohydrates and 1 gram of fiber, for a total of 2 grams of usable carbs and 19 grams of protein

Full List of Eggs Recipes
Full List of Omelet Recipes