Keto Country Sausage Skillet Supper Recipe

Keto Country Sausage Skillet Supper Recipe

Ingredients

• 1 pound (455 g) bulk pork sausage, hot or mild
• 1 small onion, chopped
• 3/4 cup (90 g) shredded cheddar cheese

Method

1. Crumble the sausage in a heavy skillet over medium heat
2. As the grease starts to cook out of it, add the onion
3. Cook until the sausage is no longer pink and the onion is translucent
4. Pour off the grease, spread the sausage mixture evenly in the pan, and scatter the cheddar over the top
5. Cover and return to the heat for a minute or two until the cheese is melted and serve

Makes 3 servings

1. Each with 5 grams of carbohydrates and 1 gram of fiber, for a total of 4 grams of usable carbs and 25 grams of protein

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