Keto Cocoa Fat Bombs Recipe

Keto Cocoa Fat Bombs Recipe

Ingredients

Serves: 20.

• 1 cup mascarpone cheese or full-fat cream cheese
• ¼ cup grass-fed butter or extra virgin coconut oil
• 2 tablespoons MCT oil or more coconut oil
• 2 tablespoons raw cocoa powder, unsweetened
• ¼ cup Erythritol or Swerve, powdered
• 10-15 drops liquid Stevia extract
• ½ teaspoons instant coffee
• 1 teaspoon rum extract

Method

1. Soften the mascarpone cheese and place in a blender, followed by the MCT oil, butter or coconut oil, cocoa powder and sweeteners.
2. Finally add the instant coffee and pulse to reach a smooth consistency.
3. Pour the mixture into an ice-cube tray about 2 tablespoons for each fat bomb.
4. Freeze for about 3 hours until solid.

Per Serving: Total Carbohydrates: 1g Dietary Fiber: 0g Net Cabs: 1g Protein: 1g Total Fat: 8g Calories: 77

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