Keto Chocolate Crust Recipe

Keto Chocolate Crust Recipe

Ingredients

• 1 1/2 cups (225 g) almonds
• 1/4 cup (6 g) Splenda
• 2 squares bitter chocolate, melted
• 3 tablespoons (42 g) butter, melted
• 2 tablespoons (15 g) vanilla whey protein powder

Method

1. Preheat oven to 325°F (170°C, or gas mark 3)
2. Using the S-blade of a food processor, grind the almonds until they’re the texture of corn meal
3. Add the Splenda and pulse to combine
4. Pour in the melted chocolate, then the melted butter, and run the processor until they’re evenly distributed- you may need to stop the processor and run the tip of a knife blade around the outer edge to get everything to combine properly
5. Then add the protein powder and pulse again to combine
6. Pour out into a 10-inch (25-cm) pie plate you’ve coated with nonstick cooking spray
7. Press firmly and evenly into place
8. Bake for 8 minutes
9. Cool before filling

Makes 10 servings

1. Each with 7 g protein; 6 g carbohydrate; 3 g dietary fiber; 3 g usable carbs

Full List of Baking Recipes
Full List of Keto-Chocolate Recipes