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Recipe Category: Salad
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Keto Cauliflower-Olive Salad Recipe
Ingredients
- 1/2 head cauliflower, broken into small florets
- 1/2 cup (80 g) diced red onion
- 1 can (2 1/4 ounces, or 60 g) sliced ripe olives, drained
- 1/2 cup (30 g) chopped fresh parsley
- 1/4 cup (60 ml) lemon juice
- 1/4 cup (60 ml) olive oil
- 1/4 cup (60 g) mayonnaise
- 1/2 teaspoon salt
Method
- About a dozen cherry tomatoes Lettuce (optional)
- Combine the cauliflower, onion, olives, and parsley in a bowl
- Combine the lemon juice, olive oil, mayonnaise, and salt in a separate bowl
- Pour over the veggies and toss well
- Chill for at least an hour-a whole day wouldn’t hurt a bit
- When you’re ready to serve the salad, cut the cherry tomatoes in half and add them to the salad
- Serve on a bed of lettuce if you wish, but its wonderful alone, too
Makes 4 servings
- Each with 7 grams of carbohydrates and 2 grams of fiber, for a total of 5 grams of usable carbs and 1 gram of protein
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