Keto Cauli Bacon Side Dish Recipe

Keto Cauli Bacon Side Dish Recipe

Ingredients

• 4 slices bacon
• 1/2 head cauliflower
• 1/2 green pepper
• 1/2 medium onion
• 1/4 cup (30 g) sliced stuffed olives

Method

1. Chop the bacon into small bits and start it frying in a large, heavy skillet over medium-high heat
2. Give the skillet a squirt of nonstick cooking spray first
3. Chop the cauliflower into bits about 1/2 inch 1 cm
4. Chop up the stem, too; no need to waste it
5. Put the chopped cauliflower in a microwaveable casserole dish with a lid, add a couple of tablespoons (30 ml) of water, cover, and microwave for 7 minutes on high
6. Give the bacon a stir and then dice the pepper and onion
7. By now some fat has cooked out of the bacon, and it is starting to brown around the edges
8. Add the pepper and onion to the skillet
9. Saute until the onion is translucent and the pepper is starting to get soft
10. By the time that confluence of events transpires, the cauliflower should be done
11. Add it to the skillet without draining and stir-the extra little bit of water is going to help to dissolve the yummy bacon flavor from the bottom of the skillet and carry it through the dish
12. Stir in the olives, let the whole thing cook another minute while stirring, and then serve

Makes 4 or 5 servings

1. Assuming 5 servings, each will have 3 grams of carbohydrates and 1 gram of fiber, for a total of 2 grams of usable carbs and 2 grams of protein

Full List of Side-Dish Recipes
Full List of Lunch-Dinner Recipes