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Keto Taco Seasoning
Ingredients
- 1/2 cup (120 ml) cider vinegar
- 1/2 cup (120 ml) olive oil
- 1 tablespoon (15 ml)
- worcestershire sauce
- 1/2 teaspoon cayenne
Method
- Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing
Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of protein
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Put the chicken in a large resealable plastic bag Mix together everything else Reserve some marinade for basting and pour the rest over the chicken Press out the air, Continue Reading →

Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a Continue Reading →

To prepare the walnuts, place them in a small dish and either cover with cold water and let soak in the fridge overnight or cover with near-boiling water and let soak Continue Reading →

To make the chicken: Combine the onion, garlic, lemon juice, orange extract, soy sauce, rice vinegar, 1/4 cup (6 g) Splenda, ginger, and 1 tablespoon (15 g) mustard Put Continue Reading →

In a saucepan, saute the onion in the oil for 4 or 5 minutes Stir in everything else and let it all simmer for 5 minutes or so Makes about 2 cups (480 ml), or 16 Continue Reading →