Recipe Category: Bacon
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Ingredients
- 1 pound (455 g) frozen broccoli, unthawed
- 1 clove garlic, crushed
- 3 slices cooked bacon, crumbled
- 1 tablespoon (14 g) butter
- 1 tablespoon (15 ml) oil
- 2 tablespoons (30 g) pine nuts pignolia, toasted
Method
- Place the broccoli in a slow cooker
- Stir in the garlic and crumble in the bacon
- Cover the slow cooker, set it to low, and let it cook for 2 hours
- Before serving, stir in the butter and oil and top with the pine nuts
Makes 3 servings
- Each with 8 g protein, 8 g carbohydrate, 5 g dietary fiber, 3 g usable carbs
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