Keto Balsamic Olive Beef Kebabs Recipe

Keto Balsamic Olive Beef Kebabs Recipe

Ingredients

• 1 pound (455 g) beef round roast, trimmed
• 1/2 cup (120 ml) olive oil
• 1/4 cup (60 ml) balsamic vinegar
• 1 clove garlic, crushed
• about 16 stuffed green olives.
• 1/2 medium onion salt and pepper

Method

1. Cut the beef into cubes about 1 1/2 inches (4 cm) square
2. Put them in a large bowl or in a large resealable plastic bag
3. Combine the olive oil, balsamic vinegar, and garlic
4. Reserve some marinade for basting and pour the rest over the beef cubes
5. If you’re using a bowl, stir the whole thing up to coat the cubes
6. If you’re using a resealable plastic bag, press out the air, seal it, and turn it a few times to coat
7. Either way, throw the beef in the fridge and let it marinate for at least a few hours
8. If you’re going to use bamboo skewers, this is a good time to put them in water to soak, too
9. When its time to cook, first get a fire going
10. You’ll want to set a gas grill on medium or let coals get well covered with ash
11. Now, pull out the beef cubes, the olives, and the half onion
12. Cut the onion half into quarters
13. Separate the onion into its separate layers
14. Drain the marinade off of the beef cubes
15. Skewer a beef cube, then an olive, then a layer of onion, then a beef cube, and so forth
16. Build all three skewers evenly
17. Sprinkle the kebabs lightly with salt and pepper
18. Fire ready? Throw the kebabs on the grill and cook for about 7 to 10 minutes per side
19. Baste a few times with the reserved marinade, using a clean utensil each time
20. You want them cooked through but still a little pink in the center

Makes 3 servings

1. Each serving will have 5 grams of carbohydrate and 1 gram of fiber, for a usable carb count of 4 grams; 34 grams of protein

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