Recipe Category: Fries
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Ingredients
- 2 pounds (910 g) rutabaga
- 3 to 4 tablespoons (42 to 56 g) butter Salt
Method
- Peel your rutabaga and cut it into strips the size of big steak fries using a big, heavy knife with a sharp blade
- Steam the fries over boiling water in a pan with a tight lid until they’re easily pierced with a fork but not mushy (about 10 to 15 minutes)
- You want them still to be al dente
- Melt the butter in a heavy-bottomed skillet over medium-high heat and fry the strips of rutabaga until they’re browned on all sides
- Sprinkle with salt and serve
Makes 6 servings
- Each with 12 grams of carbohydrates and 4 grams of fiber, for a total of 8 grams of usable carbs and 2 grams of protein
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