Keto Bacon-Wrapped Grilled Trout Recipe

Keto Bacon-Wrapped Grilled Trout Recipe

Ingredients

• 4 medium rainbow trout, cleaned, heads removed
• 8 sprigs fresh rosemary
• 8 slices bacon

Method

1. Start a charcoal fire or preheat a gas grill
2. Stuff the rosemary into the body cavities of the trout
3. Wrap each trout with 2 slices of bacon, covering as much of the skin of each fish as you can
4. Hold it in place with toothpicks you’ve soaked in water for a half hour or so
5. It can be tough to get the toothpicks through the fish skin-use a metal skewer, a nut pick, or the point of a knife to assist, if needed
6. Grill over a medium fire, keeping down flare-ups with a water bottle, until the bacon is done and serve

Makes 4 servings

1. Each serving will have 1 gram of carbohydrate and a trace of fiber (which you’ll get only if you eat the rosemary), and about 45 grams protein

Full List of Fish Recipes
Full List of Bacon Recipes