Recipe Category: Almond
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Ingredients
- 1 1/2 cups (225 g) almonds
- 1/4 cup (30 g) vanilla whey protein powder
- 1/4 cup (56 g) butter, melted
Method
- Preheat oven to 350°F (180°C, or gas mark 4)
- Using a food processor with the Sblade in place, grind the almonds to a consistency similar to cornmeal
- Add the protein powder and butter; pulse to combine well
- Turn out into a pie plate you’ve sprayed with nonstick cooking spray and press firmly and evenly into place, building up around sides
- Bake for 12 to 15 minutes or until edges are starting to brown lightly
- Remove from oven and cool
Makes 8 servings
- Each serving will have 6 grams of carbohydrate and 3 grams of fiber, for a usable carb count of 3 grams; 7 grams protein
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