Keto 7 Layer Taco Dip Recipe Recipe

Keto 7 Layer Taco Dip Recipe Recipe

Ingredients

Beef layer:

• 1 lbGround beef
• 1/2 cup Water
• 2 tbspTaco seasoning

Cream cheese & sour cream layer:

• 1 cup Sour cream
• 8 oz Plain cream cheese (softened)
• 1 tbspTaco seasoning (to taste)

Toppings:

• 1 cup Iceberg lettuce (shredded)
• 3/4 cup Cheddar cheese (shredded)
• 1/2 large Bell pepper (diced)
• 1 medium Roma tomato (diced)
• 1/4 cup Red onion (diced)
• 3 tbsp Black olives (sliced, drained)
• cilantro (optional)

Method

1. In a large skillet over medium-high heat, cook the beef, breaking apart with a spatula, for about 8-10 minutes, until browned
2. Add the water and taco seasoning
3. Stir fry for 2-5 minutes, until the extra water evaporates and taco meat forms
4. Set aside
5. In a large bowl, use a hand mixer to beat together the sour cream and cream cheese
6. Beat in the taco seasoning
7. Spread the beef in a single layer in an 8×8 square glass casserole dish
8. Drop dollops of the sour cream mixture over the beef and gently spread with a spatula
9. Top with lettuce, shredded cheese, bell peppers, red onions, tomatoes, and black olives, in that order

Full List of Dip Recipes
Full List of Beef Recipes