Kadai Paneer

Keto Sag Paneer

Keto Sag Paneer

Ingredients

• 2 tablespoons (28 g) butter
• 1 teaspoon curry powder
• 1 package (10 ounces, 280 g) frozen, chopped spinach, thawed
• 1 teaspoon salt
• 1/3 cup (75 g) small-curd cottage cheese
• 2 teaspoons sour cream

Method

1. Melt the butter in a heavy skillet over low heat and stir in the curry powder
2. Let the curry powder cook in the butter for 3 to 4 minutes
3. Stir in the spinach and the salt
4. Cover the skillet and let the spinach cook for 4 to 5 minutes or until heated through
5. Stir in the cottage cheese and sour cream and cook, stirring, until the cheese has completely melted

Makes 3 servings

1. Each with 5 grams of carbohydrates and 3 grams of fiber, for a total of 2 grams of usable carbs and 6 grams of protein