Recipe Category: Curry
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Ingredients
SERVES 8 – Cooker: 5- to 8-quart – Time: 40 minutes at HIGH pressure
- ¼ cup olive oil
- ¼ cup Jamaican hot curry powder, or to taste (if using regular curry powder, mix it with 2 teaspoons ground allspice)
- 3 pounds boneless goat shoulder, trimmed of excess fat
- sea salt
- 2 large white onions, chopped
- 1 to 2 habanero or Scotch bonnet peppers, to taste, seeded and chopped
- 1 (2-inch) piece fresh ginger, peeled and minced
- 1 head garlic, broken into cloves, peeled, and chopped
- 2 (15-ounce) cans unsweetened coconut milk
- 1 (15-ounce) can tomato sauce
- 1 tablespoon dried thyme
- 3 cups water
- 5 Yukon Gold potatoes, peeled and cut into 1-inch chunks, or 3 cups cooked garbanzo beans
Method
- Cut the meat into large chunks, maybe 2 to 3 inches across
- Salt everything well and set aside to come to room temperature for about 30 minutes
- Pat dry with paper towels
- In a 5- to 8-quart pressure cooker, heat the oil over medium-high heat until very hot
- Add 2 tablespoons of the curry powder and stir until fragrant, about 30 seconds
- Brown the meat in batches in a single layer on all sides in the curried oil
- Transfer the browned meat to a bowl
- It will take a while to do this, maybe 30 minutes or so total
- Add the onions and habanero to the pot and cook, stirring occasionally, until the onions just start to brown, about 5 minutes
- Sprinkle some salt over them as they cook
- Add the ginger and garlic, mix well, and cook, stirring, another 1 to 2 minutes
- Return the meat and any accumulated juices to the pot
- Mix well
- Add the coconut milk, tomato sauce, and remaining curry powder
- Stir to combine
- Add the water and thyme and bring to a simmer, scraping up any browned bits from the bottom of the pot
- Close and lock the lid
- Set the burner heat to high
- When the cooker reaches HIGH pressure, reduce the burner heat as low as you can and still maintain HIGH pressure
- Set a timer to cook for 40 minutes
- Remove the pot from the heat
- Open the cooker with the Natural Release method; let stand for 15 minutes
- Be careful of the steam as you remove the lid
- The meat should be falling-apart tender
- Skim any fat from the top of the sauce
- Taste the stew for salt
- Add the potatoes
- Recover and let steam (without bringing up the pressure) until they are just tender, about 10 minutes, then serve
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