1 cup, balls (Melon Good for)100g of (Melon Good for)1 cup, diced (Melon Good for)1 melon (Melon Good for)1 wedge (Melon Good for)10 watermelon balls (Melon Good for)1 serving of (Melon Good for)
Melon
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Too many carbs so melon good for is not really keto friendly.
Your daily carb intake on keto is around 20-50g per day.
There are 11 net carbs in 1 cup, balls (Melon Good for) (154g)
Nutrition in 1 cup, balls (Melon Good for)
- Calories: 50
- Fat: 0.2 g
- Carbs: 11.6 g
- Fiber: 0.6 g
- Protein: 0.9 g
There are 10.9 net carbs in 1 cup, diced (Melon Good for) (152g)
Nutrition in 1 cup, diced (Melon Good for)
- Calories: 49
- Fat: 0.2 g
- Carbs: 11.5 g
- Fiber: 0.6 g
- Protein: 0.9 g
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There are 323 net carbs in 1 melon (Melon Good for) (4518g)
Nutrition in 1 melon (Melon Good for)
- Calories: 1468
- Fat: 6.8 g
- Carbs: 341.1 g
- Fiber: 18.1 g
- Protein: 27.6 g
There are 20.5 net carbs in 1 wedge (Melon Good for) (286g)
Nutrition in 1 wedge (Melon Good for)
- Calories: 93
- Fat: 0.4 g
- Carbs: 21.6 g
- Fiber: 1.1 g
- Protein: 1.7 g
There are 8.7 net carbs in 10 watermelon balls (Melon Good for) (122g)
Nutrition in 10 watermelon balls (Melon Good for)
- Calories: 40
- Fat: 0.2 g
- Carbs: 9.2 g
- Fiber: 0.5 g
- Protein: 0.7 g
There are 20 net carbs in 1 serving of (Melon Good for) (280g)
Nutrition in 1 serving of (Melon Good for)
- Calories: 91
- Fat: 0.4 g
- Carbs: 21.1 g
- Fiber: 1.1 g
- Protein: 1.7 g