3 oz of (Imitation Crab)100g of (Imitation Crab)50g of (Imitation Crab)75g of (Imitation Crab)20g of (Imitation Crab)40g of (Imitation Crab)60g of (Imitation Crab)
Imitation Crab
Below you will find the calorie and nutrition data for your query ‘Is Imitation Crab Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Imitation Crab
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Not many net carbs so imitation crab is fairly keto friendly.
Your daily carb intake on keto is around 20-50g per day.
There are 12.4 net carbs in 3 oz of (Imitation Crab) (85g)
Nutrition in 3 oz of (Imitation Crab)
- Calories: 76
- Fat: 0.4 g
- Carbs: 12.8 g
- Fiber: 0.4 g
- Protein: 6.5 g
There are 7.3 net carbs in 50g of (Imitation Crab)
Nutrition in 50g of (Imitation Crab)
- Calories: 45
- Fat: 0.2 g
- Carbs: 7.5 g
- Fiber: 0.2 g
- Protein: 3.8 g
Excellent website for a Sensible Keto Diet. Can I practice intermittent fasting on keto? Do I need to count or restrict calories? Do I need to incorporate carbohydrate re-feed days? How can I tell if I am in ketosis? How long does it take to become keto-adapted? I’m physically active, can I still do a ketogenic diet? Should I track my ketones levels? If yes, how? What does being in a state of ketosis mean? What does insulin load and glycemic index refer to? What is keto-adaptation and what does it feel like? What is the keto flu and how can I avoid it? What is the difference between a low-carbohydrate diet and a ketogenic diet? What may put me out of ketosis and how can I get back into it quickly? Will the diet help with weight loss and improve my sugar levels?
There are 10.8 net carbs in 75g of (Imitation Crab)
Nutrition in 75g of (Imitation Crab)
- Calories: 67
- Fat: 0.3 g
- Carbs: 11.2 g
- Fiber: 0.4 g
- Protein: 5.7 g
There are 2.9 net carbs in 20g of (Imitation Crab)
Nutrition in 20g of (Imitation Crab)
- Calories: 18
- Fat: 0.1 g
- Carbs: 3 g
- Fiber: 0.1 g
- Protein: 1.5 g
There are 5.8 net carbs in 40g of (Imitation Crab)
Nutrition in 40g of (Imitation Crab)
- Calories: 36
- Fat: 0.2 g
- Carbs: 6 g
- Fiber: 0.2 g
- Protein: 3 g
There are 8.7 net carbs in 60g of (Imitation Crab)
Nutrition in 60g of (Imitation Crab)
- Calories: 54
- Fat: 0.3 g
- Carbs: 9 g
- Fiber: 0.3 g
- Protein: 4.6 g