2 tbsp (Chick-Fil-a Sauce)100g of (Chick-Fil-a Sauce)50g of (Chick-Fil-a Sauce)75g of (Chick-Fil-a Sauce)20g of (Chick-Fil-a Sauce)40g of (Chick-Fil-a Sauce)60g of (Chick-Fil-a Sauce)
Chick Fil A Sauce
Dips and Sauces can kill your diet!
Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Chick-Fil-A Sauce is below.
Chick-Fil-A Sauce recipes can be found at Keto Friendly Dips And Sauces
Below you will find the calorie and nutrition data for your query ‘Is Chick-Fil-a Sauce Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chick-Fil-a Sauce
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OK for a main meal or for lucky people with a high tolerance but maybe chick-fil-a sauce is not so keto friendly.
Your daily carb intake on keto is around 20-50g per day.
There are 6.9 net carbs in 2 tbsp (Chick-Fil-a Sauce) (30g)
Nutrition in 2 tbsp (Chick-Fil-a Sauce)
- Calories: 131
- Fat: 12.2 g
- Carbs: 7 g
- Fiber: 0.1 g
- Protein: 0.3 g
There are 11.5 net carbs in 50g of (Chick-Fil-a Sauce)
Nutrition in 50g of (Chick-Fil-a Sauce)
- Calories: 219
- Fat: 20.4 g
- Carbs: 11.7 g
- Fiber: 0.2 g
- Protein: 0.4 g
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There are 17.2 net carbs in 75g of (Chick-Fil-a Sauce)
Nutrition in 75g of (Chick-Fil-a Sauce)
- Calories: 329
- Fat: 30.6 g
- Carbs: 17.5 g
- Fiber: 0.3 g
- Protein: 0.7 g
There are 4.6 net carbs in 20g of (Chick-Fil-a Sauce)
Nutrition in 20g of (Chick-Fil-a Sauce)
- Calories: 88
- Fat: 8.2 g
- Carbs: 4.7 g
- Fiber: 0.1 g
- Protein: 0.2 g
There are 9.1 net carbs in 40g of (Chick-Fil-a Sauce)
Nutrition in 40g of (Chick-Fil-a Sauce)
- Calories: 175
- Fat: 16.3 g
- Carbs: 9.3 g
- Fiber: 0.2 g
- Protein: 0.3 g
There are 13.8 net carbs in 60g of (Chick-Fil-a Sauce)
Nutrition in 60g of (Chick-Fil-a Sauce)
- Calories: 263
- Fat: 24.5 g
- Carbs: 14 g
- Fiber: 0.2 g
- Protein: 0.5 g