1 cups of (Blackstrap Molasses)100g of (Blackstrap Molasses)1 tbsp (Blackstrap Molasses)50g of (Blackstrap Molasses)75g of (Blackstrap Molasses)20g of (Blackstrap Molasses)40g of (Blackstrap Molasses)
Blackstrap Molasses
Below you will find the calorie and nutrition data for your query ‘Is Blackstrap Molasses Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Blackstrap Molasses
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Too many carbs so blackstrap molasses are not really keto friendly.
Your daily carb intake on keto is around 20-50g per day.
There are 193 net carbs in 1 cups of (Blackstrap Molasses) (314g)
Nutrition in 1 cups of (Blackstrap Molasses)
- Calories: 786
- Fat: 0 g
- Carbs: 193 g
- Fiber: 0 g
- Protein: 0 g
There are 12.3 net carbs in 1 tbsp (Blackstrap Molasses) (20g)
Nutrition in 1 tbsp (Blackstrap Molasses)
- Calories: 50
- Fat: 0 g
- Carbs: 12.3 g
- Fiber: 0 g
- Protein: 0 g
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There are 30.7 net carbs in 50g of (Blackstrap Molasses)
Nutrition in 50g of (Blackstrap Molasses)
- Calories: 125
- Fat: 0 g
- Carbs: 30.7 g
- Fiber: 0 g
- Protein: 0 g
There are 46.1 net carbs in 75g of (Blackstrap Molasses)
Nutrition in 75g of (Blackstrap Molasses)
- Calories: 188
- Fat: 0 g
- Carbs: 46.1 g
- Fiber: 0 g
- Protein: 0 g
There are 12.3 net carbs in 20g of (Blackstrap Molasses)
Nutrition in 20g of (Blackstrap Molasses)
- Calories: 50
- Fat: 0 g
- Carbs: 12.3 g
- Fiber: 0 g
- Protein: 0 g
There are 24.6 net carbs in 40g of (Blackstrap Molasses)
Nutrition in 40g of (Blackstrap Molasses)
- Calories: 100
- Fat: 0 g
- Carbs: 24.6 g
- Fiber: 0 g
- Protein: 0 g