Spices and herbs can play a vital role in our health and can easily be included in your diet if you cook. For those that don't there's a huge range of vitamins and health supplements available online.
From our list of ailments, see what Inositol can be used for:
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- Acne
- Brain
- Cholesterol
- Circulation
- Insomnia
- Skin Issues
Natural Remedies using Inositol
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Shepherds Purse
Rue
Yucca
Sassafras
Kelp
Holy Basil
Red Clover
Psyllium Husk
Kola Nut
Irish Moss
Stevia
Horny Goat Weed
Activities (Carnation) – Alexeteric ; Allergenic ; Anthelminthic ; Anti-HIV ; Antiribosomal ; Antiviral ; Cardiotonic ; Diaphoretic ; Fungicide ; Vermifuge .
Acne, Brain, Cholesterol, Circulation, Insomnia, Skin Issues
The Benefit of using Inositol as a natural cure
Many common environmental stresses also can stimulate acute and chronic inflammatory responses. For example, tobacco smoke and other forms of air pollution irritate the lungs and activate large numbers of white blood cells, which contribute to further damage.
If you go back to chapter 3, you will recall that we already talked a little about antacids. These are meant to neutralize the acids in the stomach, so they don’t tend to rise to the lower esophageal sphincter. In chapter 3 we also made particular mention of calcium.
Acne
Brain
Cholesterol
Circulation
Insomnia
Skin Issues